I knew exercise was bad for you

Ha! After my smug post about my Sunday walk around the Tan I can verily report that I have hurt my leg and can't walk properly. Yes indeedy. And after walking at a pace where I was overtaken by small children on the Anderson Street hill.

The physio has told me to stay out of heels (blasphemous talk), to do stretching exercises, to ice my lower leg and to keep coming back for visits. In the meantime it actually hurts like hell.

Am seriously tempted to revert my formerly slothlike gluttonous state. Sure the clothes were a tad tight tight and walking up stairs left me puffed, but at least I wasn't in pain.

A weekend of reading, using copious quantities of ice (for leg and for gin) and grumbling to myself awaits.